Ok Ok Ok, I’m a day late. For good reason! The internet properly schitzed out last night followed by computer having a melt down but ANYWAY here I am. This week. This week has been ok. My weight loss has … Continue reading
“Calling someone fat doesn’t make you any skinnier. Calling someone stupid doesn’t make you any smarter. All you can do in life is try and solve the problem in front of you” – Mean Girls (Just for you CL)
First of all, it was very remiss of me to forget to thank you for taking a few minutes of your time to read my musings on life. I hope that it doesn’t make you think any differently of me, but maybe it will help you understand me a little more!
So onwards. Today, Monday 2nd January 2012, has been the first day of the rest of my life (I hope). It did not start well. I overslept, meaning my well planned breakfast of porridge and banana had to fall by the way side and be replaced by a coffee to go (in my lovely new thermos) and a banana on the run. It is not easy to drive with a thermos and a banana in a Ford Ka with no cup holders. I will not be doing it again.
Luckily I had quite a lot to do at work as we were shut yesterday, so my mind was kept off lunch until I had to head out to but tealights of all things (for a show round that then promptly cancelled!) I got back to work and couldn’t hold out any longer so called lunch time. Jacket potato and beans followed by some gorgeous limited edition yoghurt thing, seriously yummy! Sounds like a pretty decent lunch and it would have been had it not been for the fact that the microwave at work is temperamental at the best of times, so eventually I chowed down.
It’s amazing, normally because I go for the faster food option I am hungry but 4pm but because I took my time I was good till I got home from work. I also had my trusty bag of satsumas by my side all day so if I did want a snack I could, but I only had one mid-morning.
When I got home, my lovely mummy was waiting with 2 gorgeous dogs ready to be walked. I quickly got changed, grabbed my iPod, my pristine trainers that have never seen a pavement in their life and an overly excited Bertie Dog. Off we went “round the block”. We walked the whole way at a fairly brisk pace and it took us 15 minutes. I then dropped the dog off and carried on with my iPod and the podcast I downloaded last night which aims to increase your running stamina. I found it enormously helpful however my stamina is awful!! I didn’t finish the recording, but I know where I had to stop, and next time I go out with it (Wednesday) I know where I have to push past.
I haven’t eaten my evening meal yet, but it is chicken stew thing which is basically a thick chicken soup in the way it has been made. I also always need bread with this dish, but it’ll be fine!
I have also downloaded “My Fitness Pal” for my phone, writing down everything that I am ingesting is massively eye opening especially as all the calories are there in black and white. For instance when I roughly added together yesterdays food without alcohol included I was 250 calories over my daily intake without factoring in the chocolates or wine I had consumed. I currently have 668 calories left for the day which is nice to know!
I had quite a few messages from some friends yesterday saying that they never knew I had ever felt the way I do, or congratulations for putting myself out there. I have to make it clear that I am not unhappy or sad in myself, only with the way I look which I know is rather shallow of me, but hey who cares. I’m doing this for myself, no one else, which hasn’t really happened before. I want to keep a record so when I have a bad day I can go back to a good day and see what I need to do differently.
To place the quote I have used for today’s post into my life, the problem in front of me is a life of struggling to run up the stairs or dash to the kitchen at work when someone has the wrong starter at work. I need to do this to change my life and my outlook on life.
As for “putting myself out there”, even after one post I felt liberated – I would recommend this blogging lark to anyone, even if it is anonymous and no one reads it, you are putting your feelings out into the universe which means that they are the universe’s problems to deal with and not yours anymore.
Loves to my peeps: CL, the Policeman, Rancid, Beav, BFFSIL and Granny Pants
Hoping: #raveinacave is when I’m off work
Hating: how the temperature has dropped – socks AND tights tomorrow at work I think!
Wishing: I had something planned for the time I have just booked off
Needing: to buy tickets for my trip to LDN in March (I promise I’ll bring both shoes this time)
Song for the day: Hip To Be Square, Huey Lewis and the News